Affirmations
This is definitely going to be my next Amazon purchase, adult colouring books are everywhere at the moment and if you haven't tried it, it really is super calming and enjoyable (and nice not to have to resort to "helping" the kids with their colouring!
This must be the ultimate colouring book - Affirmations you colour yourself. Focussing on coluring these beautiful sayings in will really make you concentrate on them and take them in. I'm hooked!