Based in surrey, england, i am a trainee  yoga teaher specialising in slow flow hatha yoga and fertility yoga. 

i believe in creating a community of women who support each other.

Chocolate without guilt (and it's delicious!)

Chocolate without guilt (and it's delicious!)

I have just discovered this chocolate and had to share with you straight away as it is absolutely delicious AND about as healthy as chocolate can be.

As a family we eat good quality dark chocolate pretty much every day, both the kids love dark chocolate after we only gave them dark chocolate when they were old enough to start having chocolatey treats. Our 17 month old loves 81% dark chocolate!

I split one of the little individual bars into three pieces to share and both girls loved this chocolate, especially the lemon and orange flavours. Best of all I can rest easy that although they think they were getting a naughty treat it was actually a healthy one!

Here's the science behind why it is so good for you...

OHSO has over a billion live cultures (commonly known as probiotics), Lactobacillus and Bifidobacterium, in every bar.

These live cultures are uniquely micro-encapsulated within our chocolate, using a patented process.

It is proven that this delivers live cultures to the gut three times more effectively than probiotic yoghurts.

And other credentials...

  • Certified gluten free
  • Certified nut free
  • Non-GMO
  • No added dairy
  • Suitable for vegetarians
  • Free from artificial colours, flavours and preservatives
Childless, not soulless

Childless, not soulless

Learning to listen to your body

Learning to listen to your body