Join me for a morning focussed on positivity. We will talk about positive thinking, gratitude and the proven benefits, how to incorporate in to our daily lives to re-wire your brain towards positivity. Soak it all in with a yoga practice & relaxation, then a chance to socialise over tea and treats at our post yoga tea party.
This is just the start - with each person receiving access to a 7 day related mindset challenge with online videos and mentorship by myself! to put in to action our new found gratitude!
The course and event is suitable for teenagers up to adults, a great opportunity for parents and teens to take part together.
£40 per person inclusive.
To book, or for more info, please email firstname.lastname@example.org.